September Changes...

September is coming and we have some great new additions and changes coming.

First, we will be closed on Monday, September 1, or the holiday. We hope you enjoy it and stay safe for the long weekend.

Secondly, class additions; more aerial, more Barre, traditional Vinyasa Yoga, and POUND is coming.
Kara will be starting our first regular POUND classes on September 23 at 7:30pm. This comes on the tail end of Danielle O'Reilly leading us through another special POUND class on September 20 at noon. Price will be $10.00 pre-sale or $15.00 at the door if not sold out.

We are also hosting a COREBAR certification training on September 6, beginning at 8am. Our regular classes will be cancelled that day BUT...we will have a Master Class with Heidi Gooding, the Master Trainer at 9am. Cost is $10.00 pre-sale and $15.00 at the door. Currently we are the only studio in the Valley offering this class. It is fun and great cardio. Please call us if you have any questions.

There are going to be some other changes to the class schedule as well...Vinyasa Yoga on Thursday evenings at 7:30pm, another Aerial class on Sunday mornings at 9am and we are cancelling Zumba on Thursday at 5:30pm, replacing it with a new Barre class and cancelling the Friday morning Barre class.

SO, keep an eye out for the September email...